Our Health House: Your Fitness Foundation
I can’t remember a time when Fitness wasn’t an integral part of my life. From a young age I was involved in sports, which led to me playing Rugby in college. I spent a lot of time at the gym; lifting weights and trying to bulk up to be able to compete at the collegiate level. After many years of playing a contact sport and heavy weight lifting I began to notice my body was wearing down. I could no longer do the workouts that I used to, which was frustrating and defeating. I knew that I had to find a way to workout that would be efficient, low impact, yet results driven. It took many years and many workouts later to discover what my true passion would be.
I moved to Chicago in 2002, and it was there I discovered a passion for working in the fitness industry. I was fortunate enough to be hired by one of the most elite fitness brands in the country, Equinox Fitness. It was here I began training and honing my skills that were not only vital, but also necessary in building the foundation for what would lie ahead in the future- the foundation necessary to build Health House. Since late 2013, we’ve been rowing our way to building a happier and healthier community by delivering the most efficient total body workout on the market today. Health House is an experience like no other, but don’t take our word for it, you must see it to believe it! Come in today and “Row For It.”
— Jon Knopke