We can’t bring the sun to #KC, but we can bring the 🔥 to the studio! Let’s crush new goals this week, crew!! Lift heavy, toe hard! #healthhousekc #rowforit #hhcrew #rowinglife #kc

Galentine’s crew goals. 🖤 Gals that lift heavy, row hard and cheer you on! #rowforit #rowingcrew #healthhousekc #galentinesday

Tuesday AM crew - we will crush you!! 💪 | The line-up: 5am with Tonya, 6am with Trace and 7am with Julia. #triplethreat #hhcrew #healthhouse #rowforit #crushfitness #kcfitness

Crush fitness in style. Our HH x @rhone collection is the best gift for your swolemate. 🖤 #hhcrew #healthhouse #mensfitness #rowforit

HH Blog

Sharing tips on health, fitness, lifestyle & more!

Meet the Crew: Cara

Meet the Crew: Cara

kat snellenApril 23, 2018

Crush Together: Ethan & Shanna

Crush Together: Ethan & Shanna

kat snellenApril 16, 2018

Meet the Crew: Jackie C.

Meet the Crew: Jackie C.

kat snellenApril 3, 2018

Meet the Crew: Trace Gotsis

Meet the Crew: Trace Gotsis

kat snellenMarch 12, 2018