Elevation

Utilizing your own bodyweight, ELEVATION is a core-centric class, incorporating the body's own gravitational pull, giving you the ultimate core workout

Flow

Our signature Health House yoga-series; a rejuvenating flow to restore fatigued muscles. The perfect class when you're too sore to do anything else but not too sore to rest.

HH Crew

Working together as part of a rowing crew, you will work together as a team to achieve a synchronized stroke focused on form, stroke rate and split time.

House of Cards

Inspired from the Military's Navy Seals, House of Cards pays tribute to the ultimate strength and coniditioning workout utilizing all 52 cards in the deck, each card representing a different exercise.

Medicine Man

This class delivers the ultimate full body experience using medicine balls and free-weights.

Rip & Row

A full body dynamic strength workout combined with short bursts of intensity utilizing our WaterRowers that will chisel and tone every muscle.

Ripped: Abs & Chest

The RIPPED class series focuses on specific muscle groups to gain strength and sculpt lean muscle. This class will blast all areas of your abs and give you the foundation you need to bring your strength training to a new level.

Ripped: Arms & Core

The RIPPED class series focuses on specific muscle groups to gain strength and sculpt lean muscle. This class will shape and define your arms and chisel your core to bring your strength training to a new level.

Ripped: Butt & Legs

The RIPPED class series focuses on specific muscle groups to gain strength and sculpt lean muscle. This class will work all major muscle groups in the entire body taking your strength training to a new level.

Row & Flow

Our signature Row & Flow class is the perfect synergy between rowing and yoga. Combining both modalities allows clients the opportunity to focus on flexibility, stability and stretching, while still getting that light dose of cardio via the rower. The overall flow of this class will leave you feeling rejuvenated and refreshed.